Image by Augustine Wong


11/21 - 11/26

Choosing food freedom has never been so easy.

Meal Planning Guide

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This is THE guide that will teach you exactly how to plan out your meals in a way that not only prevents binge-eating, but makes your life so much easier.

  • 30 Pages of step-by-step information to make sure your body is nourished AND free of bingeing.

  • Guidance on how to plan and prep your meals in a stress-free way that doesn't require special containers, hours off your life, or expensive ingredients.

  • Tips and tricks for how to reinstate hunger cues.

Best Value

Binge-Free Bundle




  1. The Eat With Ease Course

  2. The Binge-Free Meal Planning Guide

If you're ready to never obsess about food again, this bundle is going to be crucial for you.

After 11/26, Eat With Ease will return to the price of $497 and the Binge-Free Meal Planning Guide will no longer be available to purchase on it's own.

Set yourself up for success now, don't wait until the New Year!

Eat With Ease



The self study course perfect for the woman who wants to get her focus back and stop obsessing over food so she can increase her energy while fueling her body effortlessly.

  • 4-Phase Training Course Modules: Video modules taught by me breaking down everything you need to know in order to stop obsessing over food today!

  • 4 Workbooks: The exact steps to learn when and how much to eat - no more watching the clock or checking your app!

  • Private Facebook Community: Where all the connections, hype, and celebrating happens! Get exclusive access to this high-vibe group for peer-to-peer support (optional, not required).

Struggling with a roller coaster of binge-eating, dieting, hating your body, and self-sabotage? If yes, I made Nourished & Free just for you. 👇 



This program is the next step if you are:

  • Ready for a high touch support system

  • Want a coach in your back pocket

  • Want to change your life ASAP with an accelerated program

The 4 Month Group Coaching Program for Women to Say "Baiiii 👋🏼" to Binge & Emotional Over-Eating, Break the Chains of Food-Guilt & Anxiety, and Finally Free Your Mind of Food For Good So You Can Focus on What You Love

If you enroll in Nourished & Free by Saturday night 11/26 at 11:59pm, you will get an extra month of coaching for FREE.