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A 1 Month Course Teaching You How to Put an End to
Counting Calories, Macros, and Points for good.

Bread with Jam

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You’re ready to get help with intuitive eating, but you’re not sure where to start.

You want to know exactly how much you needs to eat for your body WITHOUT tracking a single calorie, macro, or point.

You know you don't want to go on another diet, hire another macro coach, download another tracking app, or purchase another supplement program.

You're exhausted, and you just want nutrition to be EASY.

Sister, I get it.

There was a time in my life where you couldn't pay me to delete MyFitnessPal.

It was my everything.

I was always hungry, but was too consumed by the numbers to eat.

I was too tired, but was determined to log 1 more workout in my phone.

I was miserable, but thought I was 'taking care of my health'. 

Until I realized I wasn't, and I found another way.

Intuitive eating.

Now, I don't see food as calories anymore. I see it as a source of fuel, enjoyment, and an aid in my life. Not the enemy.

My PCOS has been managed, my insulin resistance reversed, and my happiness in my body is through the roof.

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Enjoying Donuts

Who this is for:

The woman who's ready to take action.

The woman who knows she doesn't want to live a life tied to her phone anymore, and that there has to be a way to simply just eat and then stop eating.

The woman who doesn't want to second guess her hunger or fullness ever again.

The woman who doesn't want to second guess her hunger or fullness ever again.

The woman who's sick of conflicting information on the internet and wants to learn from a professional who's been there, done that, and helped many others before.




I believe that the diet industry loves to make money off of our insecurities, downfalls, and struggles. Therefor, they push ideas onto us that just aren't true, such as the idea that we have to count all of our calories.

Well, I'm here to say that we actually don't need to count calories - our body does that for us. All we have to do is sit back and listen.

I hope you'll join me in this course as I teach you how to do that!


Module 1 | Discover Your Eating Personality

Module 2 | Hunger - When is it Real?

Module 3 | Fullness - How Do We Stop?

 Module 4 | How to Be Confident in Your Eating Schedule


45-60 min video trainings led by Michelle

Homework/workbooks to solidify the concepts and make them your own

Lifetime access to the membership site where all materials and replays of calls will be uploaded

A Facebook community to discuss & ask questions for feedback from peers and/or Michelle

Eating Watermelon on the Beach



Credit, debit, cash, or check. HSA/FSA funds may be used!

A love note for the woman about to sign up:

Hello, darling.

I'm so excited that you're ready to take this step into intuitive eating, food freedom, and a life free from tracking!

I made this course just for you and I can't wait to watch your life change in 4 short weeks.

And I know you can't wait, either. :)

I'm here to watch you grow, flourish, and start anew. My hope is that you'll never feel the power of diet culture overtake you again.

Rather, you'll be able to walk away from their lies, and even laugh at their petty attempts to persuade you.

You and I are going to focus on one important thing: honoring your body.

If we can figure out how to do that together (and I know we can), you'll never look back.