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FREE MINI-COURSE
NEVER BINGE, DIET, OR EMOTIONALLY OVEREAT AGAIN
with Michelle Yates
Helping women stop the bingeing, emotional overeating and dieting without cutting out the foods they love, feeling guilty, or obsessing over calories
DAY ONE
Create Self-Control Around Food Without Cutting the Foods You Love
DAY TWO
Step by Step Roadmap to Leave Food Guilt Behind & Never Binge, Emotionally Overeat, OR Diet Again
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