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An exclusive 75 min workshop for the woman who is READY to find the key to sustainable, healthy eating with no dieting, counting, tracking, eliminating, scales, or obsession involved!

You will learn:

  1. Why dieting, tracking, and counting fails and ultimately leads you more frustrated.​​

  2. Why diets typically lead us to weight GAIN

  3. The metabolic consequences of dieting and how to reverse them.

  4. The NEW way to eat healthy that is easy, fun, and won't make you say "no" to your favorites!

  5. ...and so! much! more!

Workshop fee: $25